Your Healing Power 's Cancer, Rehabilitation and Cardiac Relaxation Meditation Cd's were developed after it became clear to me that many patients did not want to feel passive in their recovery. As a psychotherapist I have become increasingly aware of the mind/body connection. I treat people who are anxious and stressed and become vulnerable to disease. I see people who have physical illnesses and then suffer psychological consequences. I see people who have family, job, and other personal issues, and then become physically ill It is not always clear which problem came first.

Disease + Stress = Pain + Helplessness

These cancer, rehabilitation and cardiac relaxation meditation Cd's use the techniques that repeated scientific study has shown to be the most effective in engaging the mind/body connection.

With these meditation Cd's, Your Healing Power is seeking to help the patient overcome the obstacles and negative effects of the disease while maximizing self-care and compliance. Research is proving that the mind can produce strong and effective healing. To review the findings behind these cancer, rehabilitation and cardiac relaxation meditation Cd's, please go to our Research page. For endorsements made by physicians, health professionals and patients, please go to our endorsements page. Your Healing Power Meditation Cd's Work. To see more in information on how meditation can work for you, go to our Research page.

It is estimated that over 83 million people used some form of alternative medicine. Americans spent approximately $32.7 billion dollars in alternative health services with relaxation and meditation being one of the most common treatments.

The National Institute of Health has found that there is strong evidence that meditation and relaxation should be advocated for the treatment of chronic pain and insomnia. Cancer patients who participated in guided imagery and relaxation had a significant reduction in pain and psychological distress. In two studies, the patients participating had twice the survival time. Reputable institutions such as Sloan Kettering Memorial Cancer Center and The Fred Hutchinson Cancer Center have demonstrated that there is a significant relief in cancer pain with relaxation and guided imagery. Complementary therapies are increasingly becoming main stream.

Mind, Body and Medicine

Meditation is complementary to traditional medicine by seeking to help the patient overcome the obstacles and negative effects of the disease while maximizing self-care and compliance.

Anita Horwitz, LCSW, Designer and Therapist has created these cancer, rehabilitation, and cardiac relaxation meditation Cd's. They utilize the best of what science indicates works. She is a psychotherapist, in private practice, who has helped many patients regain their quality of life. She has had training in guided imagery, pain management and has studied how to most effectively reduce cancer pain, muscle pain, cardiac concern. and stress. Physicians, patients, and therapists have evaluated and provided feedback for these meditation Cd's. She believes in empowered acceptance and endorses the theory of Mind-Body connection. She urges everyone to become active in their own health care by doing research and allowing their body and mind to be part of the cure.